Fitness blogger έχει να ξυρίσει το σώμα της έναν ολόκληρο χρόνο

Αυτό θα πει φυσική ομορφιά! 

Σίγουρα έχεις ακούσει πολλές φορές για celebrities, όπως αυτούς, που έχουν αποφασίσει να μην ξαναχρησιμοποιήσουν μακιγιάζ, προκειμένου να εμπνεύσουν τον κόσμο να νιώθει πιο ελεύθερος. Η fitness blogger Morgan Mikenas αποφάσισε να πάψει να ξυρίζει το σώμα της πηγαίνοντας ένα βήμα πιο πέρα αυτή την έκφραση της απόλυτης ελευθερίας (είναι και χειμώνας ακόμα οπότε καταλαβαίνεις!). Από τη στιγμή που πήρε αυτήν την απόφαση μέχρι σήμερα, έχει περάσει 1 ολόκληρος χρόνος. Όχι σοβαρά μιλάμε και καθόλου δεν υπερβάλλουμε, να και τα αποτελέσματα.

This is my beautiful friend @earthhands_ What she does with her social media is something I aspire to be/do with mine as well:) She is an artist of all kinds and is one of the most kindest/genuine humans I’ve had the pleasure of connecting with. Her words and actions inspire me to be a better person everyday!:) Check her out!??? «M Y D E A R E S T Y O U ✨One of my goals for this platform was for it to be completely honest and raw. I truly believe that we need more of that in this world. We need the good and the bad. The light and the dark. And the path in between. Last night there was this buildup in my heart, a bit from the chilly weather, a bit from my exhaustion from the day and a bit from some judgements I had of myself. It was a pretty amazing journey however, because even at the moment when the sadness began, I recognized it there and had immediate compassion for it. I was completely with it, and felt every part of it. Whereas in the past, I would have shoved it away and distracted myself, or if I didn’t do that and actually let myself feel it, I would have judged and ridiculed myself and it would have turned into a downwards spiral. When I finally broke down (in the arms of a beloved dear human), I freed myself of all thoughts rooted in fear. I became one with the present again and became one with what WAS instead of what WASN’T. It is important that we are our number one fan and love ourselves unconditionally, even when we are feeling down. This is when we need our own love the most. Remember that your mental and emotional health are so incredibly important, and they deserve your love and attention. When we feel our pains, that is where we truly grow the most. Reflecting on how far you’ve come boosts self-confidence and gives you courage. Pay ode to the beauty and light of your being, always. Much love to you all, beautiful people.» #spreadlove #positivity #inspireothers #bethechange #beautiful #unity #inspiration #goodvibesonly #wordsofwisdom #word #goddess #bodyhairdontcare #bodypositive #weareone #onelove #selfcare #mindfulness #smile

A post shared by Morgan Mikenas (@i_am_morgie) on Apr 11, 2017 at 11:10am PDT

«There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.»~Steve Maraboli ?✨ Not just woman, but everyone! Imagine if everyone just decided that today was the day they loved themselves and embraced every part of them selves. Accepting and loving your body and your «flaws» because you know they are what makes you who you are. If you are focused on being true to yourself in every moment, you are less concerned what others think, which will lead to peace of mind. When you have nothing to hide and you can freely be yourself, there is a profound peace/confidence you will emanate to the world that will inspire others. ✨???I also just posted a new YouTube video on why I don’t shave my body hair and how it helped me(link in bio)☺ #bodypositive #spreadlove #behappy #namaste #hairywomen #healing #healthylifestyle #selfcare #loveyourself #beyourself #bethechange #divine #inspireothers #inspirationalquotes #positivity #goodvibesonly #lifeisbeautiful #hairy #gratitude #weareone #higherconsciousness #freespirit #empowerment #smile #feelgood

A post shared by Morgan Mikenas (@i_am_morgie) on Mar 4, 2017 at 12:00pm PST

You don’t realize how far you’ve come until you look back at where it all started. The picture on the left was 2 years ago before I started getting into bodybuilding.. I was unhappy with many aspects of my life, mentally and physically.. I decided it was time for change… and never looked back. The picture on the right is me currently.. the same bikini, but happier/healthier/hairier me:) I am a completely new person inside and out, and I could not be more proud of myself.☺? Gaining muscle takes time, discipline, dedication, patience, and most of all consistency. Your are not going to see instant results and it’s not going to happen overnight.. It is a long process.. BUT if you keep with it you can achieve anything you set your mind to!??#fitness #fitnessjourney #namaste #spreadlove #change #abs #dedication #challenge #healthylifestyle #healthy #happy #consistency #bodypositive #goals #positivity #inspiration #bethechange #calisthenics #hairywomen #fitnessmotivation #getfit #loveyourself #transformation #bodybuilding #inspireothers #dreambig #fuzzy #bodyhairdontcare

A post shared by Morgan Mikenas (@i_am_morgie) on Mar 6, 2017 at 4:08pm PST

There are lots of things that society tells us we should and shouldn’t do with regards to our aesthetics, our lifestyles, relationships, and more. Why do we persist in allowing society to define us? What is the huge problem with being different? I don’t shave my legs, and I will never have the urge to do it ever again. Not shaving my body hair has improved my confidence and helped me break free from expectations that society has of me and other women. Not shaving is a lifestyle in itself. Because society tells us that our body hair is disgusting, I get negative comments everywhere I go, people stare, and try and bring me down. That is the reality we live in. And stuff like that shouldn’t even be relevant. I am very comfortable within myself and that’s what it is about. Any negative way a person reacts to you is just a direct reflection of THEIR OWN insecurities, IT HAS NOTHING TO DO WITH YOU. All I am trying to get at is whatever you are doing, make sure it is for yourself and your happiness. Don’t be afraid to step out of your comfort zone, honestly it’s scary at first, but the more you do things you would not usually do, you are creating the better person you want to be. Don’t let society define who you are. ☺️??????Tag a friend you think could learn from my words and body hair #love #inspiration #bethechange #life #spreadlove #selflove #encouragment #change #changetheworld #empowerment #different #fitness #feminism #trainhard #health #bodyhairdontcare #positivity #positivevibesonly #womenempowerment #befree #loveyourself #onelove #freemind #peaceandlove #healing #findtheothers #reality #comfortable #society #model

A post shared by Morgan Mikenas (@i_am_morgie) on Dec 12, 2016 at 10:58am PST

Ab check this afternoon after eating lots and lots of spaghetti last night?? Balance is important for a HEALTHY fitness journey. I emphasize ‘healthy’ because I feel that many people are afraid to eat anything not healthy or ‘clean’, and sometimes that thought crosses my mind, but as soon as it does I tell myself to CHILL and just enjoy some yummy food without thinking how it will impact my body.?? Being obsessed with being healthy and perfect is not emotionally healthy. I believe that you should prioritize your health. I eat healthy the majority of the time, but I also think it is equally important to have cheat days once a week. «Take care of your body. It’s the only place you have to live.»~ Jim Rohn☺️☯️ #balance #gratitude #gains #consistency #changes #health #fitness #abs #physique #spreadlove #loveyourself #bethechange #bestself #namaste #lifestyle #tone #progress #eatclean #hardwork #dedication #passion #positivity #inspirationalquotes #inspiration #healthy #consistency #bodyhairdontcare #yummy #food #physique #aesthetics #allnatural

A post shared by Morgan Mikenas (@i_am_morgie) on Jan 5, 2017 at 12:48pm PST

«We are not here to debate the rightness or the wrongness of what you, or anyone chooses. We are not taking sides, for or against anything. We are here to help you understand that your life can be as wonderful or as horrible as you allow it to be. It all depends upon the thoughts that you practice. And therein lies the basis of anyone’s success: How much do I practice thoughts that bring me joy, and how much do I practice thoughts that give me pain?» ~Abraham ✨?? The energy that you put out into the world, is the energy you get back. Choose kindness and love??#mindfulness #meditation #feelgood #positivity #shredded #physique #fitness #lawofattraction #beherenow #belovenow #namaste #dowhatyoulove #gratitude #spreadlove #raiseyourvibration #bethechange #changetheworld #befree #bodyhairdontcare #healing #healthylifestyle

A post shared by Morgan Mikenas (@i_am_morgie) on Apr 19, 2017 at 12:23pm PDT

Growing up, I just wanted to be like everyone else. I didn’t value or understand the beauty in being different at the time. I have found that the things I get criticized for, which is usually being different and just doing my own thing and just being original, is what has made me successful. To me, success is love. Success is helping others and making an impact. Success is loving yourself. Success is loving what you do. Success is loving how you go about facing the challenges that life throws at you, and coming out on the other side better than you were before. Being different is normal. Being different is a good thing! It is what makes you who you are. Being different is freedom. You are one of a kind, and that is your power. Find what makes you stand out. What makes you different? Embrace that and just be happy:) Happy Friday???#befree #spreadlove #bebold #bedifferent #selfcare #positivity #inspireothers #bethechange #unity #weareone #onelove #allnatural #nomakeup #selflove #dreads #success #namaste #gratitude #divine #belovenow #bodyhairdontcare #happyfriday #healing #iloveyou #lovewhatyoudo #inspiration #lifeisbeautiful #passion #word

A post shared by Morgan Mikenas (@i_am_morgie) on Apr 14, 2017 at 10:01am PDT

It’s just nice to embrace the natural beauty that you are.. the beauty that’s on the inside AND the outside☺? What is beauty anyway? To me… it’s to be beautiful before someone else told you what beautiful is supposed to be.. Just as you are, you are beautiful✨?#bodyhairdontcare #fitness #bodypositive #spreadlove #gratitude #namaste #bethechange #beauty #hairywomen #empowerment #bebold #beyou #loveandlight #positivity #encouragement #onelove #freespirit #effyourbeautystandards #natural #physique #selfcare #selflove #fitnessmodel

A post shared by Morgan Mikenas (@i_am_morgie) on Apr 11, 2017 at 7:31pm PDT

The more I put my vulnerabilities out in the open for everyone to see, the more comfortable I feel in my own skin. The more I accept myself for who I am, the more happier I become. Learning that fitness doesn’t have to look a certain way and embracing being my most authentic self, even if it means being a little different. By showing my body hair I hope to make an impact. Stop listening to the voices that told us our whole life that we need to look a certain way to be valued, respected, attractive or healthy. It’s up to every person to decide what makes them feel most comfortable within themselves.?? We all have our strengths and weaknesses..but that’s not the point. What the point is that each of us are regularly getting our fitness on in a way that works for us and makes us feel good inside and out. There’s no “fit” ideal we’re trying to look like. We’re just doing what we do. And loving it. ??? What caused self-doubt for me in the beginning now gives me a great sense of pride, accomplishment and purpose. I am passionate about building a positive body image and ending body-shaming and hope to just make a positive difference. Happy Friday:)☺#bodyhairdontcare #hairywomen #empowerment #fitness #bedifferent #spreadlove #bodypositive #divine #weareone #gratitude #namaste #positivity #inspireothers #selfcare #gains #passion #bethechange #bebold #dreambig #healthyliving #inspiration #freespirit #dedication #hardwork #lifestyle #changetheworld #word #flexfriday #physique #bestself

A post shared by Morgan Mikenas (@i_am_morgie) on Mar 24, 2017 at 1:11pm PDT

«To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.»~Ralph Waldo Emerson???? Loving yourself is the greatest revolution. ✨?#bodypositive #bestself #befree #spreadlove #positivity #namaste #hairywomen #empowerment #encouragement #bethechange #allnatural #gratitude #bodyhairdontcare #natural #selflove #nomakeup #naturalwoman #freespirit #loveyourself #gratitude #behappy #befree #respect #inspire #goodvibesonly #nonegativity #bethechange #changetheworld

A post shared by Morgan Mikenas (@i_am_morgie) on Feb 22, 2017 at 1:03pm PST

Όσο για τους λόγους που την οδήγησαν να κάνει κάτι τέτοιο; Είχε δεχτεί bulling όταν ήταν 12 ετών για τα τριχωτά της πόδια και όπως λέει η ίδια θέλει να δείξει σε όλους ότι δεν έχουν κανένα λόγο να αγχώνονται για το πως θα φαίνονται στους άλλους, Να μην πιέζονται, να ζουν ελεύθερα. Άσε που το αγόρι της δεν έχει κανένα πρόβλημα με τη φάση.

Οι φήμες ότι άπλα βαριέται να ξυριστεί, ελέγχονται ως ανακριβείς

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